Hey friend! My name is Rachel, I am a thirty-something mom of three who loves Jesus, essential oils and being outdoors – preferably on the beach! My mission is to share my loves of chasing waves with my family, chasing wholeness with Jesus and chasing wellness with essential oils.

Mental health is particularly close to my heart after I suffered with depression and anxiety following the arrival of my second and third children. I began to use essential oils in 2017 to support my emotional health and I have been amazed at their impact on our health and wellness. I am now a trainee aromatherapist and teach others about how essential oils can support their physical and emotional health.

Getting outdoors has always been the best therapy for me. I am never happier than when I am in the trees or in the seas. Being in and around nature is where I feel closest to God, where I feel able to breathe. The ocean has long captured my heart; the power of the waves, the wind in your hair and the sand beneath your toes, and this is where I feel truly alive. After years of landlocked living, we are relocating to the coast of South Wales to fulfill our dream of living by the sea.

This blog is my way of celebrating our journey as we chase waves, wellness and wholeness. I hope it encourages you where ever you are at today. Happy reading, please do get in touch by commenting on the blog or hooking up with me on social media as I would love to hear from you.

R x

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