Hey friend! My name is Rachel, I am a thirty-something mom of three who loves Jesus, aromatherapy and the great outdoors – preferably in the sea! My mission is to share my love of chasing waves with my family, chasing wholeness with Jesus and chasing wellness with Neal’s Yard Remedies.
Mental health is particularly close to my heart after I suffered with depression and anxiety following the arrival of my second and third children. I began to use essential oils in 2017 to support my emotional health and I have been amazed at their impact on our health and wellness. I am now a trainee aromatherapist and teach others about how essential oils and organic skin care can support their physical and emotional health.
Getting outdoors has always been the best therapy for me. I am never happier than when I am in the trees or in the seas. Being in and around nature is where I feel closest to God, where I feel able to breathe. The ocean has long captured my heart; the power of the waves, the wind in your hair and the sand beneath your toes, and this is where I feel truly alive. After years of landlocked living, we are now living our dream on the coast of South Wales.
This blog is my way of celebrating our journey as we chase waves, wellness and wholeness. I hope it encourages you where ever you are at today. Happy reading, please do get in touch by commenting on the blog or hooking up with me on social media as I would love to hear from you.