Essential Oils, Lifestyle, Mental Health, wellness

Travelling during Covid-19

We are just back from a week away in Devon - something we weren't sure would even happen in the wake of Coronavirus. Although we certainly saw and felt the affects of Covid-19 safety measures, I am pleased to say that we thoroughly enjoyed out time away. Here are our top tips to help keep… Continue reading Travelling during Covid-19

Faith, Lifestyle

HIIT with Habakkuk

Do you love HIIT? I do because I don't have time for hour long workouts and need something that is going to give me the most impact. I have discovered that approaching my Bible as a HIIT workout right now is super helpful too. Let me explain why. I have been studying the book of… Continue reading HIIT with Habakkuk

Faith, Lifestyle

Consuming content or choosing content?

Staying home has meant more time on our hands. We are scrolling more, reading more and watching more. But what are you watching? God has been really speaking to me out of Proverbs 31 and I wanted to share some thoughts from verse 27 with you. She carefully watches over everything in her household and… Continue reading Consuming content or choosing content?

Faith, Lifestyle, Parenting

You are not alone

"Are you scared Mommy?" My wide eyed ten year old looked up at me from the sofa, where he has been watching the latest news unfold. I thought for a moment and took a deep breath before I answered him. I am a firm believer in telling our kids the truth, where appropriate, and I… Continue reading You are not alone