Do you love HIIT? I do because I don't have time for hour long workouts and need something that is going to give me the most impact. I have discovered that approaching my Bible as a HIIT workout right now is super helpful too. Let me explain why. I have been studying the book of… Continue reading HIIT with Habakkuk
The threat of lockdown is now a reality. The 'what ifs?' are 'what nows?', and suddenly we are faced with a endless sea of uncertainty stretched out before us. While I was doing my house work today, I noticed areas that had been overlooked for too long; cobwebs in corners and dust gathered in dark… Continue reading Speaking from Faith or Fear?
"Are you scared Mommy?" My wide eyed ten year old looked up at me from the sofa, where he has been watching the latest news unfold. I thought for a moment and took a deep breath before I answered him. I am a firm believer in telling our kids the truth, where appropriate, and I… Continue reading You are not alone
The skies are clear but my eyes are clouded. A storm rages in my soul. I feel torn in a million different directions, my heart beats I am staring at the waves rising around me and I want to run for high ground. They say knowledge is power but the more I learn the more… Continue reading When the waves rise
Monday’s are the toughest day of the week for many. Statistically, it is the day with the highest number of heart attacks and suicides. At some point our mind or our bodies gives way to mounting pressure, at work, at home, at school, at university. I used to dread Monday because that was the day… Continue reading Just Another Manic Monday?
Sitting in the Son. Yes the spelling is intentional. Because God knows I need His presence today. I didn’t make it through ten minutes of church because my two year old had other ideas. My ten year olds behaviour has been disgraceful on and off all week. Our belongings are scattered between about sixteen different… Continue reading Sitting in the Son
You are more than just a mom. Those words actually make me wince. Today is International Women's Day and social media is all lit up with phrases like 'you are more than just a mom, you are a woman, you can rule the world'. Hashtags like #girlboss #bossbabe #girlpower and #thisgirlcan constantly remind us that we… Continue reading Just a mom?
I know what you're thinking... That's kind of an ironic title for a blogger with an ability to overshare just about anything and everything. I have always been drawn to bloggers who are authentic, open and vulnerable. Writers who put their whole heart into their writing, whose words move me to laughter or tears, whose stories… Continue reading Don’t Speak
I daren't rest my fingertips on the keys for fear of what I will type, yet I can do nothing but type for fear that my rising emotions will simply overwhelm me. I find writing cathartic yet insanely frustrating as my head tries to disentangle the jumbled thoughts, words and sentences spilling out of my… Continue reading No more drama, no more pain
Have you ever done Strengthsfinder? If you haven't, I highly recommend it, even if only to use it to justify your individual quirks as qualities to be celebrated. My top five strengths read like this: Positivity Empathy Woo Achiever Activator Sounds okay right? Well at first glance its pretty cool, I have always been a… Continue reading Give me strength