I am a trainee aromatherapist and run my own wellness coaching business. I am passionate about empowering you to support your emotional and physical health, show you how to be a gatekeeper for your home and teach you how to make better choices for your whole body wellness.

We began using aromatherapy to support my mental health following hte arrival of my daughter, and they had such a huge impact that we began to research more on how plants and the power of nature can support our whole body health. We have since ditched toxins wherever possible and replaced fragrance, cleaners, detergents, cosmetics and toiletries with plant based products and essential oils that are clean, green and cruelty free.

I use Young Living products and love the health benefits that they bring, from boosting our mood to boosting our immune health. Oh and they smell pretty amazing too. We use essential oils in a diffuser at home, in a roller bottle on the go and in our food and drinks too (lemon oil in green tea and orange oil in hot chocolate are game changers!)

I am passionate about sharing how plants can help humans and run regular wellness classes online and in person. Please message me for the details on upcoming classes.

What are oils?

By definition, essential oils are the lifeblood of a plant, shrub, root, herb, flower, seed or tree. The oil is effectively the plant’s immune system! Oils are typically extracted through careful steam distillation that ensures all the important, therapeutic, and health-giving constituents of the oil remain intact. However some oils are cold-pressed from the rind, and others can be tapped directly from the tree!

How do oils work?

All matter has a frequency, people, plants, oils rocks, you name it. When our frequencies become lowered, we are susceptible to illness and we fall below the health and wellness line. Sugar, stress, electromagnetic radiation, chemical toxins, pollution and poor diet are the most common causes of lowered frequencies that leave us compromised at a cellular level.

Essential oils all have their own unique frequencies, and the molecules are so tiny that they can cover every cell in our body within minutes of being inhaled or applied topically. By using essential oils with specific frequencies that match the deficits in our own bodies, we can support our bodies at a cellular level.

How do I use essential oils?

Young Living Essential oils can be diffused into the atmosphere using a cold water diffuser, diluted and applied topically and our range of Plus Oils can also be ingested.

Young Living are the world leaders in essential oils, with over 20 years experience in the harvesting and distilling of oils. Our Essential Oils are therapeutic grade, meaning, they work with your body. Unlike some companies, Young Living go the extra mile to produce the purest, unadulterated essential oils on the planet.

A very specific process is required to distill oils from plants and the length of the process, in order to produce the optimal oil with ALL therapeutic components varies from plant to plant. Gary Young the founder of Young Living has dedicated his whole adult life to researching the optimal distillation process for each individual plant. Check out this video to find out more about the Young Living “Seed to Seal” guarantee for every one of their oils.

Our family’s health and wellbeing has been changed by these amazing essential oils and we cannot wait to hear how your life is changed too!

Want to start your oily journey? Click this link to grab your Premium Starter Kit, and get plugged in to the Oil Hub – an exclusive Facebook community where you can find out all you need to know to get started with the oils. There is no pressure to buy or sell anything, we just want to encourage, equip and empower you to know better and do better, using these lovely little oils.